What is OCD?Obsessive-Compulsive Disorder, also known as OCD, is a common mental health disorder that can affect all types of people. OCD manifests itself in obsessive thoughts and compulsive behaviours, which over time can engulf the person suffering and stop them living a normal and happy life.
Treatment for OCDThere are many approaches to OCD therapy, which include treatment programmes based on current expertise and clinical advice. Whether you experience the obsessions or compulsions of OCD, it’s important to get the correct OCD help that will ultimately help manage and improve current and future symptoms. OCD treatment can include different types of CBT, including Exposure Response Prevention and Cognitive Therapy. These therapies work in different ways, the first looks to stop anxieties and compulsive behaviours strengthening each other. This is done through gradual exposure to fears, alongside learning the best way to stop usual compulsive behaviours. The latter refers to OCD therapy that acts as a problem-solving technique, focusing on the way we think and act, meaning we can manage and overcome emotional difficulties. Brevin’s private OCD treatment services include these specialist therapies and more. With Brevin’s specialist help for OCD, you can overcome compulsive behaviours and learn to manage feelings, resulting in reduced obsessions and a better overall quality of life. Regular contact with a Brevin mental health professional who is able to provide home OCD treatment can improve the symptoms, whether that be in your home or over the phone. We’ll put together a bespoke treatment plan that works best for you and your needs, whether your symptoms are severe, moderate or mild.
Symptoms of OCDCommon signs of OCD are the recurring obsessive thoughts that cause worry, discomfort and sometimes disgust to the person experiencing them. These could include:
- Excessive need for cleanliness and fear of germs
- Fear of touching others in case of contamination
- Worrying that you are going to harm another person or being
- Extreme focus on religion or religious ideals
- Feeling the need for excessive order and symmetry
- Repeating certain mantras or words
- Excessive checking on certain appliances or locks
- Checking in constantly with loved ones
- Hoarding items such as old newspapers and used packaging
- Performing tapping or touching rituals
- Extreme cleaning or ordering of items
What are the Causes of OCD?As with many mental health illnesses, there has not been a specific reason identified as to why a person may suffer from OCD. However, studies have shown that those with extremely high levels of perfectionism and feelings of responsibility can be at a higher risk. Also, those who have experienced anxiety, depression or have a family history of mental illness may face a greater risk of OCD. Children who have experienced trauma at a young age may develop compulsive behaviours to help manage their anxiety, and those who have witnessed a parent struggling with the illness will be at higher risk of developing it themselves due to learned behaviour patterns. There are theories that OCD sufferers may have lower serotonin levels or higher levels of activity in their brain, but there is no concrete evidence to prove that this causes the condition and could be a side-effect of the disorder itself.
Types of OCDThere is a range of mental disorders which present similarities to OCD and are often referred to as habit disorders. These disorders can also be helped with an OCD treatment plan.
- Trichotillomania – the habit of pulling out hair, most commonly eyebrows and eyelashes
- Body dysmorphic disorder – this illness causes people to see their body and appearance differently to those on the outside. Grooming rituals may be excessive and compulsive.
- Excoriation – This skin pricking disorder causes excessive picking and harm to skin, causing lesions and pain to the person.
Private OCD Treatment with BrevinIf you are struggling to manage the stress of everyday life through an OCD disorder, or are simply facing an overall lower quality of life; contact Brevin today to see how our OCD treatment services can help you. Our bespoke live-in care and home treatment plans are tailored directly to your needs, allowing you to combat OCD symptoms, so you can live happily and healthily.
Treatment of OCD involves intense psychotherapy such as Cognitive Behavioural Therapy (CBT). Specific forms of CBT such as Exposure and Response Prevention (ERP) help to gradually expose OCD sufferers to feared obsessions or objects, whilst teaching healthy ways to handle the anxiety that they bring. Medication can also be used to aid the process.
Following professional diagnosis, OCD is considered a mental illness. It’s a fairly common mental health condition that causes obsessive thoughts and compulsive behaviours. OCD can affect men, women and children; and comes in various different forms.
Those with OCD can often be reluctant to get the help they need as it can cause shame and embarrassment. But this should not be the case, OCD is a mental health condition that requires help like any other. Brevin offers a combination of CBT techniques that can help remove OCD from your life – helping you live happily. Contact us today to see how we can help you.